Fit Friday ~ Rainy Days

This past week we have had a LOT of rain.

It comes and goes but it is usually raining when Lady A is up so we can't go on our walks. She does however, love the rain. We have spent a lot of time outside this week puddle jumping and changing into dry cloths.

This week we have been doing more inside for our workouts. {I say 'we' because Paul is done with classes for the summer so he is working out with me right now.} Paul was looking on-line and has put together some exercises for us to work on in the evening.

Some of them are......
Squats, push-ups, sit-ups, crunches, lunges plus a couple other core strengthening exercises. Get out there and make up your own exercise routine.

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