There isn't much to share this week. I haven't added anything to my regemend but spent the week making sure I am keeping up with everything I already have set up.
I have been able to increase my water which I think has been the biggest boost to helping me feel great inside my own body. Lady A and I have been able to get out a bit more this week, the sun has been out a bit more, and that has been wonderful. She loves being outside and there is a little playground in our complex that the kids all love to use.
It does seem that my late nights are catching up with me. Paul has a show opening up so he has been getting home about 11:30 p.m. then we both stay up for a bit so we can have some time together. I have been falling asleep during the day or taking naps when Lady A goes down. Maybe, getting to bed earlier will be what I work on for the coming week and see how that helps me during the day.
How are you doing with your New You? What have you been working on lately? What have you found that works and what doesn't? I would love hear from you.
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