Fit Friday ~ A Workout Buddy

Instead of continuing to count the days I think I will focus more on the events or things through the week that help me stay focused. 

Everything always seems to workout better and be easier to stick with when we have someone to do it with. An exercise buddy is a person that I could benifit from. This is someone that I can report to. A buddy that I can call up and motivate and can help keep me motivated.

This is a short post today but I think it is an important topic. Get yourself an exercise buddy and the weight will be easier to loose.

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